Originally Posted by Aaron
And that is from a .edu (credible source by all standards.)
Suck mai cock narb.
Also this is a very vague workout guide, I laugh at the fact it is called "Official Workout Guide." If you would like me to, I could write a much better one. (Not to mention the fact that much of the information is incorrect.)
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False. We've discussed this over PM and you failed to provide anything that's incorrect in the guide, nor am I falsely informing the public. Also, I can provide multiple, more credible sources, which would prove the inverse of your statements.